Empower Your Fitness Journey
Learn how to improve your English language skills for sports study abroad at an American university. Resources on how to effectively study English for a successful sports study abroad experience and to master the terminology associated with various sports.
Fitness
Daily study plans for acquiring practical English grammar and how to improve your English writing skills to help you write reports for credit are also important. We also provide advice on how to improve your English skills to balance your life as an athlete and your studies, how to manage your time for a fulfilling school experience, and how to balance sports and academics.

Yoga
We will also touch on daily practice to improve your English conversation skills with students and coaches, as well as test-taking strategies to improve your TOEFL score. Effective study methods for entering American universities with sports recommendations will also be introduced, as well as free English learning websites and apps.

Boxing
In addition, we will discuss how athletes can use content to enjoy English, how to use sports video sites to learn the language, a collection of common phrases used in everyday conversation, information to help improve your cultural understanding and communication skills, and ways to build your network as an international student.

Crossfit
Strategies for developing English skills to help you balance academics and sports as an athlete, and time management techniques for a fulfilling school experience. Techniques for balancing sports and academics. Daily practices to improve communication skills with students and coaches; test-taking strategies to improve TOEFL scores. Effective study methods for gaining sports recommendations for admission to U.S. universities; and free English learning websites and apps.

Vocabulary Building
Study strategies to improve your English language skills for studying sports at an American university. Effective English study strategies for successful sports study abroad and the use of resources to learn the terminology associated with various sports.

Antigravity
Experience a unique fusion of workouts defying gravity. Combining elements of Yoga, Pilates, and aerial acrobatics, it offers a comprehensive body workout.

Our trainers
Julie S.
Barre, Stretching
Over 10 years of experience of training stretching and pilates.
Pilin A.
Fitness, Boxing
Over 7 years of experience of training boxing and fitness.
Mason K.
Yoga, Meditation
Over 5 years of experience of training yoga and meditation.
Lena D.
Yoga, Meditation
Over 5 years of experience of training yoga and meditation.
Jack A.
Fitness, Crossfit
Over 10 years of experience in training Crossfit.
Sarah L.
Fitness, Stretching
Over 7 years of experience in training stretching and fitness.
Paul S.
Crossfit, Boxing
Over 5 years of experience in training boxing and crossfit.
mia S.
Crossfit, Boxing
Over 5 years of experience in training boxing and crossfit.

Personal training
We're dedicated to helping you achieve your fitness goals with tailored exercise programs and expert guidance.

Tailored goal-setting

Lifestyle improvement strategies

Rehabilitation training post-injury
